Anyone do recumbent bike at the gym w... - Pelvic Pain Suppo...

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Anyone do recumbent bike at the gym with pelvic pain / pudendal nerve symptoms?

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Hi everyone ,

Does anyone do recumbent bike with pelvic / pudendal nerve pain? I have nerve blocks booked in for the 4th of December , i walk every morning as I can't just sit around before work to get some exercise in as it's painful . I have been told not too stretch as it aggregates it...Today i signed up at the gym give me a bit more of a boost and help me get through this nightmare....does anyone do any weights or anything? All I've been told is not to long distance biking up right with crappy seats...I bought a pedal execrcise for home bike but it was starting to get uncomfortable when lying on the floor...

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Elliot43 profile image
Elliot43

I have chemo induced pudendal nerve pain or peripheral neuropathy.

I loved to bike ride but now it's not an option. The freedom I miss the wind in my hair etc. I have never tried or seen a recumbent bike! Presume you lie down to cycle. I go to the gym ocasionally I use the treadmill.. My knees don't like the gym bikes?

What do you think about the nerve block are they successful? Did you do some research into them. I was told at the pain clinic this might become an option for me. Ive heard that it doesn't last! But I guess relief for a short time would be wonderful

Let us know how you go

Sheila in Oz

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