Be cautious of course.
Gargling + cardamom really helps I th... - Pernicious Anaemi...
Gargling + cardamom really helps I think! Tearing up gargling. Long and deep?
Written by
Fl17
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6 Replies
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I love cardamom, though not sure how it would help B12 issues?
Be cautious, and give it a try if u want. It's said 2 help with Anemia. Not an expert. Don't know the science behind it. Just know my own experience. Gl!
I could only find it's contraindicated with gallstones: webmd.com/vitamins-suppleme...
Think I'm safe to carry on using it for cooking.
Just wanted to share if it Cld help another. Ox
Cardamom may have adverse effects. Please look up. Unable 2 post links. I'm not an expert, so please be cautious always.
Taking minerals +other vitamins now, which have helped immensely.
Zinc
Calcium
Magnesium
Folic Acid
May do Selenium
Took coq10 once or twice?