B12- Injections & Supplements

[LizHealth1]

Hello. I was curious about a couple of things regarding B12 repletion.

When it comes to Supplement I've been using a spray and pills.(Both Garden of life).

1.) Are there any particular B12 supplements that you all would recommend?

2.) I've had 4 Methylcobalamin injection over the course of the last 3 months. The first injection I felt an immediate boost of energy but haven't had the same boost/healing feeling after the other injections. I've checked my folate (which was good), and in addition I also supplement with b complex and b12 supplement daily as well.

Any idea why this is the case, could this indicate that my levels are topped off?

Note: I'll be retesting soon.

[clivealive Forum Support]

Please also ask to have your Folate level tested

[LizHealth1 in reply to clivealive]

HI, as I mentioned i just had this checked last week and it showed to be at 20

[clivealive Forum Support in reply to LizHealth1]

Sorry LizHealth1 I "missed it"

[LizHealth1]

No problem!