HOW MUCH POTASSIUM DOES EVERYONE TAKE - Pernicious Anaemi...

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HOW MUCH POTASSIUM DOES EVERYONE TAKE

Clarealbinson profile image
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Hello Everyone,

I've recently realised that taking more potassium alongside my B12 is helping me enormously, but sometimes I wonder if I should take more, then feel scared that I might take too much. Does anyone know what are considered normal/safe levels?

Many thanks,

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Clarealbinson profile image
Clarealbinson
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Gambit62 profile image
Gambit62Administrator

efsa.europa.eu/sites/defaul...

see page 409 (document page rather than pdf page) for details on potassium

Frodo profile image
Frodo in reply to Gambit62

Very useful, thanks Gambit. I was wondering the same thing as Clare.

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