is there anyone out there that becomes short of breath when meds arnt working well .. if so any advise on whats best to do .. cheers
shortness of breath and Parkinson's offs - Parkinson's New Z...
shortness of breath and Parkinson's offs
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jedason2001
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Jedason
There is a thread going at the moment on the Parkinsons Movement site on here. Might interest you.
thanks Hikoi.. I wrote an essay on this. in the thread. . I found the thread very Interesting ..have a great day
I do breathing exercises. Controlled breathing. In for 4 counts, hold 4, out 4, hold4, repeat. On in think and say a mantra that is good for you and on out say and think Parkinson out or whatever negative stuff
I get a tightness in my chest which is a bit painful. The only way to fix it is to lie down and do deep breathing exercises from the bottom of my stomach. It hurts at first, but after about 10 of these the symptoms clear. I shallow breathe when I get stressed.
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