Hello!
If you are local to Epsom and Ewell, why not come along to our free Parkinson's Tai Chi class?
Our class takes place every Thursday between 10.30am-11.30am at Bourne Hall, Ewell, KT17 1UF. First timers please arrive 15 minutes before the class starts to complete a registration form and health questionnaire.
Tai Chi is a great form of exercise for people with Parkinson's. It can help improve balance and stability, flexibility, strength, mind-body coordination, posture and general movement. You do not need any experience to start!
Parkinson's Care and Support UK focus on natural remedies, alternative therapies and non-pharmaceutical research into Parkinson's. We provide free exercise classes across the UK, home-based neurological physiotherapy, respite care for family carers of those with Parkinson's as well as arrange social meets and excursions.
Please spread the word
Thanks!
PCSUK
Follow: @ParkinsonsCSUK