I am definitely trying this. My Hashimoto’s along with having PD has slowed my digestive track down and it is very very slow. I have tried just about everything and I am open to trying whatever else I can to help me. Thank you so much for posting this!
How much cascara sagrada do you take? Also by pill, powder, or tea? You listed seven and bedtime. Does that mean you take it at 7 o’clock and then again at bedtime or do you take seven pills at bedtime?
Hey, just to let you know--Keny Bastien (that's his name) is not an MD, he's a nutritionist. Or at least, he is listed that way with the state. Not that it matters if it helps (that could be why!) but don't be fooled.
He is a MD. He received training in Europe. Although he is not practicing as a MD, but has certainly seen better results. No Dr., including the 4 Neuro which one was Mayo, has never helped me like this.
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