And I am getting worse in my actions, and in my abilities. I fall very easily, except just after I take my carbi dopa, levidopa, and my amantidine. And I fall very easily while walking with my walker. My only form of exercise now is a trike that I ride every morning at 5:30 AM, I ride it for one hour and I usually go about 7.5 miles. After I stop riding the trike, I usually feel more steady on my feet than on days when I don't ride it.
I have always exercised, I used to go to the gym 4 days a week, until I tore the Rotator tendons completely off both of my shoulders, and broke one shoulder, while falling. I have also fallen on my face a number of times (that is always fun!). So, my ability too exercise my upper body is severely limited right now; does anyone have any ideas on what sort of exercises that I can do now?