Many people on this forum have mentioned the problem of constipation. I have a footstool that you just drag across and place your feet on when you are sitting on the loo. This puts you in the correct squatting position to open your bowel, and viola! I am now regular as clockwork as I used to be. You can purchase a footstool on line paying anything from $15-$350 in Australia.
Constipation: Many people on this forum... - Parkinson's Movement
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