Yes... I know what you mean. I have read a great long article on this which I will try to find and post, it sounded amazing right up until the end when it said that nicotinamide riboside has a possible brain cancer link... only possible ....but once you here that it kind of puts a damper on the hopful possibilities.
I have just got Vit B1 500mgfor my husband as Dr C s results sounded great and that made sense as well. I think we can't
Go wrong with the B VITS. He has just started with a mega Vit b complex which has 75mg b1 and 100 mg magnesium plus others...Thompsons , we are in NZ.he also takes 250 MG B1 as well... (half a 500mg)
Does it bother your stomach, because as it does help with constipation, it does cause it to be a lot looser which can also be a problem, so I can't take B1 everyday.
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