I have already bought 100mg of Thiamine HCL
But Dr Constantini emailed me to take "3 tablets 500 mg (0.5 gm each)" in morning and lunch
Since I have 100mg, does this mean I should take 15 tablets twice every day?
Sounds scary and like i'm overdosing to take 30 thiamine hcl daily
Emailed Dr Costantini already but yet to receive an answer