I live in a small town. Has one Safeway. Store has been out of Stonyfield and Nancy organic yogurt for >week. I tried Safeway O organic, only to realize it contains added starch (tapioca). As a PwP with constipation, I don't want to risk SIBO or exacerbate slow fecal transit. First link presents a heretical essay. Second link provides a SCD diet overview.