More on B1

I've been looking for more information on the Thiamines after the recent flurry of very useful posts, here's a couple of links I found interesting.

Befotiamine vs. Allithiamine

townsendletter.com/AugSept2...

Benfotiamine does not reach the brain, lipid soluble forms (like Allithiamine) do.

medscape.com/viewarticle/58...

So why does Constantini recommend against lipid soluble forms?

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  • .............over to you Roy!

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