Best Protein powder

[LISA19665]

Has anyone done any observations on the best protein powder and time of use especially at bedtime to maintain weight and muscle. Whey with casein for slower absorption. Saw a double blind study on it

[bassofspades]

Hands down, the best is immunocal platinum but its very expensive. So i go with another undenatured grass fed whey protein isolate called Promix. Mixes better too.

[NRyan]

I do not eat any cow dairy so I use Goat Whey Protein by Mt Capra. Grass fed goats.