Has anyone done any observations on the best protein powder and time of use especially at bedtime to maintain weight and muscle. Whey with casein for slower absorption. Saw a double blind study on it
Best Protein powder: Has anyone done any... - Cure Parkinson's
Best Protein powder
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LISA19665
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Hands down, the best is immunocal platinum but its very expensive. So i go with another undenatured grass fed whey protein isolate called Promix. Mixes better too.
I do not eat any cow dairy so I use Goat Whey Protein by Mt Capra. Grass fed goats.
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