I am getting too old to try to motivate a controlled study about the advantages of doing fast walking to overcome some of the symptoms of Pd. What I do know for certain is that all but three of the many hundreds, or even thousands, of people I have shown how to consciously control their walking, have failed to understand how to do it. All the others have been immediately ale to walk properly.
Perhaps we can start off by asking all those, who have gained benefit from the fast walking, to write in and tell us all about what has happened to them.
The amazing result has been that those people, who have taken up regular fast walking have all noticed an improvement in many of their symptoms, as I have.
It took me eight years before I plucked up courage to come off my medication and have been medication-free since 2002.
WHAT HAVE YOU ALL GOT TO LOSE BY DOING FAST WALKING?