Hi all. Diagnosed a few months ago after tremor started 18months ago left arm/hand. Now have muscle rigidity at times on left side with left leg starting to have issues. Lots of muscle twitching all over. No meds yet but feeling like might need to start soon to alleviate these awful symptoms so I can continue working. Terrified of senimet. Father and grandmother had parkinsons. Feeling lost and completely overwhelmed. Age 50 and feel so much loss. Have started mucuna and vitamins amino acids, antioxidants, cq10,fish oil, green tea etc etc. not really finding consistent relief. Mucuna only 5% so may need to buy stronger. No gait issues, but feel thighs are jelly/weak and coordination feels weird sometimes. Try to excercise as much as possible. Have occasional days where I feel completely normal with tremor much reduced....then back to continual shaking next day-can't figure it out. Have been reading heaps of posts on this site which have been great support. Thanks to all.