There is a video on YouTube called Getting Unstuck the 5S method. I encourage you all; patients and Care Providers to watch it. It is only a little over 2 minutes long and I think that you will all find it very helpful.
PD and gait disorders. : There is a video... - Cure Parkinson's
PD and gait disorders.
Written by
AMHACK
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Getting Unstuck the 5S method
AMHACK in reply to
thank you I cannot figure out how to do that.
Ramondo in reply to
The marching step works for me
Good idea if you are lucky enough to still have the muscle strength to do it. Do women find this easier? I am only asking because women are better at multi-tasking.
I'm not sure. I still have quite a bit of strength. I was very healthy before I started noticing symptoms. Works instructional my whole life since I was 9 years old. And I used to spend a couple hours a day at the gym lifting weights. I still try to stay as active as I can. I ride my quad a lot and I shoot a compound bow almost everyday.
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