Getting some movement going

Hello fellow Parkies!

Is everybody moving around yet? Well get to it, we can't move for you -- not unless you're on the back of a tandem bicycle, but that's a summer story. In the winter, we reach this darkest period up in the snow belt and the excuses pile up higher than the drifts: it's too cold; might slip on the ice; got some exercise yesterday; I'll do double tomorrow; just let me take a short nap; pushing a cart around a big box store is exercise -- NO! MOVE OR DIE! That's the spirit!

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