Bananas to help you sleep. Worked for me. - Cure Parkinson's

Cure Parkinson's

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Bananas to help you sleep. Worked for me.

Bailey_Texas profile image
5 Replies

Tried this last night and slept better .

Even felt the effects 2 hours after getting up.

Use a little over a cup of water. you have to drink all the water. Add the cinnamon after finished cooking. If added while boiling it will bubble over.

davidwolfe.com/banana-cinna...

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Bailey_Texas profile image
Bailey_Texas
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5 Replies
racerCP profile image
racerCP

Worked for me the first time but not the second. Anyhow, you are a genius at life and I will try again.

Carolinagirl123 profile image
Carolinagirl123

I eat a banana every morning. It helps prevent leg cramps:)

BUZZ1397 profile image
BUZZ1397

Bailey, I will try making banana tea. If it helps me sleep for real I'll encourage my insomniac spouse to try it.

Bailey_Texas profile image
Bailey_Texas in reply to BUZZ1397

it works for me. Be careful it kept me drowsy till 9.00 in the morning and i took it at 9.00 pm.

BUZZ1397 profile image
BUZZ1397 in reply to Bailey_Texas

I made some this evening, two cups, 1 for spouse. We tasted, I liked it she wouldn't drink more than a sip. I drank both cups. That was around 7 PM. Shortly thereafter i felt a bit mellow. Thanks for the post. This may be the start of a good habit.

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