alternative, herbs, vitamins and supplements

If you are considering complementary medicine, we strongly urge you to investigate the credentials and experience of anyone offering advice or product recommendations regarding such products.

learn more about some complementary medicines:

•Antioxidants Vitamin C and E, the Mediterranean Diet

•Calcium and Vitamin D

•Coenzyme Q10

•Folate (Folic Acid)

•Ginger (Zingiber Officinalis)

•Gingko Biloba

•Green Tea Polyphenols (GTPs)

•Milk Thistle (Silybum Marianum)

•St. John's Wort (Hypericum Perforatum)

•Vitamin B12

5 Replies

  • Is B12 better than a B complex?

  • Complx probably

  • Excellent advice. Have you considered mannitol?

  • Oh, and about B-12. Only use the sub-lingual form. The body can't absorb it in the gut if a person is lacking a substance called intrinsic factor.

  • milk thistle is rich in gluthighown, mother of all antioxidants.

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