I haven't posted for a long time but have been reading daily and learning so much. I saw my movement disorder specialist Tuesday who offered to script a depression med with serotonin because I am feeling stressed right now. We leave for a Progeny Vacation (children and grandchildren) today I know it will be fun but stressful too. I won't be able to cycle, tai chi or box but I will walk a lot. I said no to the script but looked up serotonin on the web and found an article that reminds people of the benefits of food--so I'll take deep breaths, exercise, have fun and order restaurant meals thoughtfully.
I wasn't able to paste in the url just now but it is a Healthline article about serotonin in foods. I hope you all can find it. I'll try to sign off as Bailey has done before.
hopedope, age 75, diagnosed almost 1.5 year, Sinemet 25/100 at 6AM, 11AM &4PM