My hand tremor has considerably reduced !! posted for the benefits of fellow suffers. If it does not suit some one, please ignore it.
Try drinking Lemon Grass Tea with Honey , one may also take Prime Rose Oil Gel Caps 300mg x 2 times daily.
For Hands & Legs Tremor
Adho Mukha Svanasana :downward-facing dog Pose ; please see link :en.wikipedia.org/wiki/Adho_...
PS : Put pressure on both hands and legs ; do it only in empty stomach; best time early morning or in the evening after 4 hrs of Lunch, 10 counts x 5 times to 10 times slowly increase every day by 2-3 counts . Take deep breath slowly deep inhale & exhale .
To take rest in-between, one can go relaxing pose , Rabbit pose
For only Hands Tremor
Bhujangasana : Cobra Pose : Please see link : en.wikipedia.org/wiki/Bhuja...
PS : Same as above