I have been toying with the idea of taking vitamins and supplements and I read so many of you do. As with everything to do with my pd life I think very hard about these things. I have concluded the following for me :
1. I pop enough pills
2. I'm not sure how effective they are
3. They are expensive
4. If I did I would have a full blood nutrition test to find out in black & white what my deficiencies were
But you know what I'd rather spend the extra money, time and effort on real food.
When was the last time you ate...
Fat purple cherries
Gorgeous red grapefruit
Scorched red peppers