Anyone else have pain in both knees, pain is worse in the morning, when using stairs & getting up from sitting for a while. Its driving me bonkers. I have to strap both knees up to be able to do my job or I'd never manage the 20 odd stairs I do in a shift but I do suffer for it after.
Any advice on how to relive the pain a bit especially at night when I'm trying to sleep..I already take paracetamol, codeine, gabapentin & amitriptyline for my back which I injured over 6yrs ago in a lift accident.
Knee pain has been going on for 2yrs now. Its gradually getting worse. I've to be tested for arthritis, but I'm needle phobic. Lovely eh.
Thank you for taking the time to read this.