I dont even know where to sart. I have all these medical issues recently started talking to psych and its really helping. I have been having the worst fibro flares ever my meds dont work I exercise , I love laying in the hot shower feels good on muscles, I had surgery over a year ago herniantd dsk buldge L5s1, ya what a joke pain never goes away, in fac its worse, I use to love the nights now I dread them, I wake up at least 4 times a night. I have tried everything, PT water arobics, yoga Pillates, and Im still involved along with support groups so that helps. Glad to know there r others out thter feeling the same. Sometimess I feel alone.