Are Egg Yolks Good or Bad?
GOOD, as long as they're from free range hens! :)...
Omega-3 oils and bisoprolol - Article in the Times
I read an article in the Times yesterday ( 25 Sept ) that amongst other ' health supplements ', Omega-3 fish oil supplements can affect bisop...
I began writing this yesterday after seeing the Daily Mail headline: - " Fatty Western diets make prostate cancer more aggressive " This from...
Hi @[448527 ], Sorry I wasn't online to answer your question yesterday. Eggs are fine, with pasture-fed giving a much better balance of omega...
Why Vegans Get Cancer
I promised @[581397 ] that if I have bad news for vegans then I would shout it from the tree-tops and that's what I am going to do today. Why...
A strange meal in an Italian restaurant
At the end we went to an Italian restaurant that had a couple of vegan options, but these did not appeal since they seemed heavy in nightshad...
Coming Off Statins - Update July 31, 2018
For those following my progress I am updating my lipid values and the results of my NMR Lipoprofile as well as my MPO ( Myeloperoxidase - art...
Non-alcoholic fatty liver GGT
I was really got scared of my LFT reports Finally I visited Hepatoloegist He advised two cut down in fatty foods Prescribed omega-3 I m reliv...
No oils, NO OILS
The famous cry by Dr Caldwell Esseltyn is " No Oils, NO OILS. " I thought I might do a brief posting on why this is so important, what it act...
The Anti-Inflammatory Diet Can the foods you eat beat inflammation?
[ b]Foods to Eat on the Anti-Inflammatory Diet [/b ] Research suggests that people with a high intake of vegetables, fruits, nuts, seeds, hea...
Nutritional Cognitive Neuroscience: : Healthy Brain Aging
Several to digest contemplatively. Nutritional Cognitive Neuroscience: Innovations for Healthy Brain Aging....
Omega-3 supplement does not help above 50- Study indicates.
A lot of Research, large fish oil trials on Omega 3 in form of EPA/ DHA have been conducted over last 2 decades. The results have never been ...
Fatty acid synthase Inhibitors.
Recent media interest in the PCa study that showed that aggressive cancer cells are fat factories, is a reminder that fatty acid synthase [ F...
PCOS and my first Dietician visit
I am good about what I eat and drink each week but as nothing seems to be working….. I do not do well with uncertainty, so these first sessio...
How To Stop and Prevent Sarcopenia (loss of muscle mass and strength)
" Sarcopenia, the loss of muscle mass and strength, becomes more common with age and can decrease lifespan and quality of life. " Eating enou...
One for newbies who don't know where to start: Your guide to eating well
The booklet also gives information on portion sizes, a basic shopping list and a detailed step-by-step ‘ how to carry out an elimination diet...
Thyroid/cortisol - any advice/help for self-treating appreciated
I have had all the symptoms of being hypothyroid for most of my adult life. Example, in addition to most hypo symptoms, for last 7 months I h...
15 Anti-Inflammatory Foods You Should Be Eating
If you're ready to get back on the path to healthy eating, try these 15 foods that are all nutritious and fit perfectly into an anti-inflamma...
TSH, T3, etc.
Are these tests also relevant to Hyper and Hypothyroidism? Alzheimer's Screening Tests Test Recommended range Ferritin 40 to 60 ng/mL GGT Le...
Just joined Thyroid UK
Hi I am a 58 year old Male living in Bristol Uk and looking for some help in getting some feeling of well being after a 20 year struggle. At ...
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