Any supplements that work well for anyone? I am gonna start taking omega-3 and B-12 complex also my neurologist said vitamin D would help...
How much fat do we actually need?
There are some on this forum who think they need to eat a high-fat diet....
I love fish. It's the only meat I eat....
Plant Doctor speaks about people stopping being vegan
Dr Garth Davis responds clearly to millenials ( youtubers etc ) who give up veganism arguing by and large they were not following healthy die...
TERRIBLE Brain fog
Hello. I've been detached from reality ( brain fog ) for quite a long time now ( 2 years ) and I feel a bit desperate....
Do You Know of a List of Quantities and Ratios of Omega 3 to Omega 6 in Common WFPB/ Vegan Foods?
Taking cod liver oil and fish oil
Hi, my name is Scott Hughes. I was hoping someone could help me answer a question that is bugging me....
Walnuts and blood lipids
A large study in 2018 from Harvard University combined the results of 26 different studies examining the effects of walnut consumption on blo...
Supplements for ADHD?
Hi everyone, my 6 yo has just been diagnosed with adhd. We are starting Guanfacine and have been recommended omega-3 fish oil....
Fish / Omega-3 Supplements
Is there any new/recent study result data for fish/krill/omega-3 supplements and prostate cancer? This is the best I can find related to Dr....
What are some vitamins that I could be giving my five-year-old son to help him? He already takes a multivitamin with omega-3 and fiber....
Life is a living hell, crippling fatigue and brain fog
So currently what I am doing/taking is: Continuing CPAP Started taking methylated B12 and folate about 6 days ago to see if maybe the problem...
Under Active Thyroid & Supplements
Hi All, I have an under active thyroid and take 125mg of Levothyroxine per day....
Check out this guy's stack. A lot of good research and links.
2013 ) ncbi.nlm.nih.gov/pubmed/215... 5 ) Omega 3 Fatty Acids Neuroprotective effect of omega-3 polyunsaturated fatty acids in ...
TERRBILE Brain fog
When to stop Co-Q10/ubiquinone/ubiquinol?
Hello lovely ladies, I am due to start my priming in three days, and stimming in about 15-20 days. This time, along with the preconception mu...
Walnuts and cholesterol
... is something I've just started which was recommended by my pulmonologist; I'm using chocolate flavored and like it so much I've been doin...
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