Any views on special diets and life style changes following osophegeal cancer and treatment.
Having read some books and various articles decided to give it a try as I thought it was pointless going back to exactly the same as I was prior to this happening.
So from an eating and diet view - No Refined sugar , meat or dairy products...only certain fish. Limit processed and microwaved food.
From a health view point - upping exercise and regular exercise.
Limiting or exclude unnatural toiletries ( containing perceived harmful chemicals such as Sodium Laureth Sulfate etc) - Using organic toothpaste , underarm, shampoo etc.
This is a bit of an effort and requires an amount of self will and support from a partner but 18 months down the line am feeling reasonably fit and healthy.
Any one doing this or has any comments?