I thought that I would share a few snacks that have helped me gain a few pounds in the last month and may be others also have some tips-
1. Asda mini macaroons - 15 in a pack and 90 calories each. They're bite sized and I get through a pack a day which equates to 1350 calories. I keep them in my ruck sack and also my work desk and bed side table.
2. Werthers originals - I always take a pack when shopping as after a few minutes of walking about I get hungry and pop one of them in my mouth to keep me going and keep the blood sugar levels up.
3. Chips - 4 medium potatoes(waxy), I find Asda's finest range perfect. Sprinkle with paprika and olive oil. Put in the oven for 25mins at 200 degrees. Note, add salt and cider vinegar to lower the GI and make them taste nice. I tend to eat the chips in 4 small sittings whilst watching Topgear. Approx 600 calories.
4. franks diabetic ice cream. Lots of small servings whilst in bed. Usually get through half a litre a night. Approx 500 calories.
I've been on this 'diet' for a few months and put on 1 pound per month on average. It is a bit bland and I do eat some other fruit and veg.
I have to say I would to what works well for others. Let us know...