Due to getting very breathless I can’t walk too far these days, so, when I had the opportunity to purchase a leg exercise machine thought great, this is just what I need.You just plug it in and place your feet on the pads provided, and it gives you the same exercise as if you’re walking , only, you remain seated , so hooray , no breathlessness
Wnile watching TV that night I decided to give it a go and Hey presto ,,it was great watching my favourite programme and getting exercise at the same time.
That night in bed I experienced the most excruciating painful cramp , locking and unlocking in both legs. I put this down to my new wonder machine and haven’t dared use it since
It is possible that I over used it but it doesn’t say anything about timing in the instructions . Has anyone else on here bought one of these machines?..if so, would love to hear your experience s and perhaps some helpful advice.
I did take a photo of the machine in question but cannot seem to load it on here