Free Vitamin D: Get out in the sun today preferably... - NRAS

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Free Vitamin D

Lolabridge profile image
Lolabridge
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Get out in the sun today preferably with bare arms and get some vitamin D. 🌞

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Lolabridge
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medway-lady profile image
medway-lady

Yes not going to worry about too much now cholesterol, or sunshine. Its lovely here nice and warm in the shelter of the shed which my husband regards as his territory, the man cave. But he is not putting a bunker and putting hole in the lawn.

It was too cold I hate hat, gloves, coat but my face was exposed. πŸ‘

I'm actually vit d deficient

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