Calm app

New sleep regime put on a calm story app and listen and drift away so far so good and helps life/work issues stay out of brain.

[Hidden]

Night nurse does that for me 😜

[Otto11]

I was thinking of trying this instead of meds that make me groggy next day.

[Hidden in reply to Otto11]

Otto11 Hidden the night nurse or the app! I have to say some of the ones have been good Stephen Fry sounded like it was all double entrende when he was reading but Eva Green was lovely and really made me sleepy.

Night nurse now there is a blast from the past of sleepy tricks!

[Hidden in reply to Hidden]

Works every time 😂😴🥱😵

[Otto11 in reply to Hidden]

The app. Ha ha! I keep looking at it but can’t make my mind up tbh x

[Hidden in reply to Otto11]

I am doing the free session for now just to see how it works for m e!