Sorry, Kai, although I am grateful for your attempts to point out the relevant bits, just not finding them and getting tired in trying!
But I had noticed the supplements were placed down the list of useful items whereas I would not be as well as I am without them.
Boswellia and turmeric curcumin together work better than Celocoxib, are harmless ie totally safe with no side effects.
I can’t take Celocoxib daily either, and taking the other stuff means no omeprazole necessary, so cut out two drugs and less stress on liver.
I take boron, and astaxanthin as well. 🙂
After stirring pan of soup I am concocting, resumed looking at link and finally found those items.
I feel that nutrition ie healthy eating, is vital. Not ‘diets’ but ordinary, good, real food without additives/GMO/ etc.
Definitely appreciate any attempts to point me/others to good info. 🙂