Does anybody else have these? my RA has been acting up recently.... not bad. just paracetamol uncomfy,,playing alternate front of the ankles... today its here again front of my right ankle...coming down from 15mg of prednisone atm currently onto 10 for another week yet... could this be why im irratable.. angry.. annoyed frsutrated.. because tbh these ankles are REALLY starting to bug and the pain is getting stronger i feel... ok RANT OVER.. sorry..
couldnt give a flip days...: Does anybody else have... - NRAS
Hi Mohikan, Despite Rituximab bringing down my inflammation and controlling my RA, my ankles/under heels are awful with pain on standing up and the first five minutes of walking then it seems to free up somewhat but is not right . . and I think that is due to "walking weirdly" for the last couple of years with swollen knees. The ankles over-compensating. My advice is physio. I am going back for gentle traction on the ankles and strengthening exercises, and also to see the podiatrist for heel and full orthotics. Supporting and cushioning the soles and heels makes so, so much difference to the feet and how you walk and lessens pain. Hope you can get some relief. Neonkitty. x