I have been prescribed Vit D and calcium by the hospital (as RA is a risk factor for osteoporosis.) And suddenly my nails are strong and no longer flaking!
I also take fish oil capsules (as recommended by research done by ARUK), and my eyes are less dry.
And I have started to take Vit B complex to support folic acid, prescribed for MTX support, and because they help my fatigue (I think!)
What do others take and have you noticed any real benefits?
Sunshine always helps enormously, but I am in the north of England and its winter!!!