Hi Ladies,
I hope everyone is having a pain-free Monday. I just wanted to share today that ig you are struggling with endometriosis, chances are you might have pelvic floor dysfunction as a result of all the inflammation, pain etc.
It is very important to try to see a pelvic health therapist who can help with dealing with pelvic pain, retraining your pelvic muscles, nerves, performing myofascial massage etc.
It is worth asking your doctor about, trust me.
Here's to wishing everyone a great week and remember, you are not Defined by endo.
