day 5 πŸ™‚: hi everyone it has been a... - No Smoking Day

No Smoking Day

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day 5 πŸ™‚

Za_i profile image
Za_i
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hi everyone

it has been a loooong while.

I decided not to post here having stopped, and failed, so many times!I wanted to share with you all once I reached a - albeit small - milestone. I felt embarrassed of my failures to be perfectly honest.

After a cycle of smoking, vaping, smoking and so on...I decided I had enough!!

I started to notice that with vaping I was starting to have a very scary 'short of breath' feeling.. then back to smoking (not in any way better!) I decided I didn't want to inhale anything but fresh air in my lungs anymore.

I'm using nicotine pouches (Nordic spirit mainly) and nic gum to help.. so far so good.

I have no cravings as nicotine replacements are taking care of that - though I keep thinking'I have nothing to look forward to'.. the usual stupid feeling I get as a cigarette junky 🀣

wish me luck!!

zai

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Za_i
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kycmary profile image
kycmary

Hi Za_i I hear you but it's not the easiest thing to do BUT you keep trying & you will make it. I'll be praying for you Mary!

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