This one has been tough. I have had afew bouts of Anxiety today, which has been very pleasant 🙃 but I'm still going, it evening here, so I think it might be an early one tonight 😃
Day 3: This one has been tough. I have had... - No Smoking Day
Day 3
Written by
Lastquit
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7 Replies
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RoisinO1Administrator3 Years Smoke Free
Hey Lastquit , well done on getting through Day 3, hopefully you had that early night and woke up to Day 4 smoke free?
Below pinned post is worth a read if not already done so
The only thing to do is suffer through it. Keep reminding yourself that if you do not succumb, you will be soooo much happier in the morning. You’ve got this Lastquit!
Nothing else matters. Remember that. You have nothing if you don’t have your health. It’s crazy how those wicked coffin nails get under your skin. You’ve got this!
Also suffer with anxiety we will get through this I recommend the speakmans conquering Anxiety positive thinking try treating anxiety as a friend and say thank you for protecting me but I don’t need it today , you never know
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