Still no side effects as long as I take it with food and still sleeping like a proverbial baby. I do miss the action of smoking, every now and again I go to reach for the bacci and remember I don't smoke, its odd...lol. I can't believe its been this easy, but as I say I do miss it. I've started to get an annoyingly tickly cough (I never have coughs or colds) i take it thats normal, there's no gunk just a tickle. Another thing I've noticed is that I've got loads of energy.....something I thought would be the opposite.
Written by
Skyelady
6 Months Smoke Free
To view profiles and participate in discussions please or .
Hey Skyelady , well done on 5 days smoke free, you are doing great!👏🙌
The cough and coughing up is normal and a sign that your lungs are clearing out. A spoonful of raw honey (jar honey is grand too) every morning and evening will assist with this and also sliced lemon in water. Drink loads and loads of water too. (Beware that you may start coughing up tar which can be frightening to see but take it as a good sign) I was the same with the energy but some don't get it until later on in their journeys.
Below is a pinned post on other common withdrawals worth a read if not already done so:
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
