We have members here from all over the world ranging from Ireland, UK, Ukraine, South Africa, USA, Canada, New Zealand, Australia and India which will cover all time zones.
For anyone that encounters a struggle that may push you over the edge to have that 'one smoke', try the following tips first:
1. Post with your whatever is going on and name the post 'SOS' so we know the urgency of the struggle.
2. Let it all out what you are struggling with even if it doesn't make sense, it doesn't matter!
3. Wait for 3 replies, if no replies straight away just keep posting as often as you need to until you get a reply.
⚠️Any of us can come across a struggle that may tip us over the edge to smoke, no matter how far along we are, from 1 day to 5 years - by doing above first, you will save your smoke free journey⚠️
Relapse! SOS
im giving up monday 18th im scared but think i can do it :)
Do it! And never forget your reason for day 1
