I'm now into week 11 and it's ugly. I really feel I've been hit by a truck or something.
I'm constantly thinking about the stupid smokes and this time I actually want one.
I know better and I won't cave in - I've gone too far to do it now...but I am very upset having to go through this again! This morning has been really like day One all over again.
Once again, I've tried the deep breathes, the water, the magnesium and the anxiety natural supplement. I've had enough food to feed a zoo and I've gone for a few walks around the building - my colleagues are already having a laugh.
I suppose ...now...I just have to suck it up! Is this day over yet?!