Day 12 here I come :). I know people suggest to take minute by minute, hour by hour, but I think I've now come far enough this week to know I'll make it through to two weeks. And that is where my positivity stops in this post I do still apply the minutes and hours at times, especially in the afternoons, because I'm still feeling that I'm missing something, which outweighs the pretty obvious benefits. I'm unsure what is the best approach with this feeling/sensation. Is it best to ride it, thinking eventually I won't feel it any more. Or to get angry with it, assuming it's nicodemon, and keep batting it out. Both I guess.
I'm also wondering on something mmaya posted in her message today about other areas of life that are difficult, and difficult to deal with when not smoking, areas that need addressing. I know I was smoking to distract me from some issues, a couple of major ones, work being one of them. And addressing them is going to be challenging. In part, the smoking gap has opened up other gaps.
Okay, I'll finish on a positive note :D:p;):D:p;):cool:. Eleven days down!! YES!