Probably the worst end to my first week! Feeling very much deflated. The 5 hour background craving again tonight was as bad as day 3.....starting to wonder if I can really do this. Very tearful and upset. Just want this so badly that I almost wish I could fast forward to 1 year later....can't buy cigarettes anyway as the shop is shut.....thank god! It's out of my hands for this evening. Tomorrow another day.