Was just thinking 'what is the best bit about having been off the baccy for four and a half months now?
Weirdly I think it's not the money or health issues but for me it's not having to constantly think about 'when can I have another fag?' The irritation of always hanging around outside places while I finish one before I can go in and the not very well hidden irritation of my other half when I used to say, 'hold on I'm just gonna have a fag before we .. whatever!'
What unexpected advantages have other people found?
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Interesting, as you and I stopped almost together, it is so wonderful, to know you dont have to wash your hands and face all the time. So people can't smell the smoke on you, and do like that.
All those habits, getting in the car have a fag, 3 fags be for work, then shower so they can't smell nicotine.,
Nice one Helene- so glad you're so much less anxious. I read recently that there is research to show smoking increases rather than lessens anxiety and it looks like you've proved it to be true.
I agree with all the above but another one of mine is no longer having to scrub the nicotine stains from my fingers (I smoked roll-ups). Oh, how I hated doing that. It made me feel really low-life.
1) Having my sense of smell back - although there is a drawback to this...having the ability to smell cigarette smoke 30 feet away from a smoker.
2) Discovering just how food really tastes..was shocking to learn just how dulled this sense was.
3) Having more energy - being able to do things like a long walk without wheezing after a few minutes.
4) As a smoker I would have at least 4 colds a year...really bad ones as well, that would go on my chest and leave me with a horrible cough and a really unpleasant burnt catarrh smell and taste in my head, tainting the smell and taste of everything. Since I quit I have only had 1 cold which lasted just over a week and did not go on my chest at all.
5) Not waking up in the night panicking over the thought of what such a disgusting and dangerous habit was doing to me.
There is so much I enjoy about not smoking but for me the biggest enjoyment is being able to watch a whole film at the cinema without not really paying attention towards the end as all I can think about is a fag!:cool:
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