On Day 8 and for some strange reason i must have had 5 or six craves today ??
It wasn't hard to deal with but just seemed a harder day than normal, however on a positive note my concentration seems back
just finished an 8km bike ride with my son , and for some reason i feel totally "Amped" it's like i am in a state of euphoria , then it dawned on me i am overdosing on oxygen LOL
I hope EVERYONE has a FANTASTIC Evening / Day depending on the time zone and thanks for all the support you have given me!
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Ups and downs indeed - but just think of it like that bike ride you did at the weekend - some bits of quitting are more difficult, but up hill is followed by down dale
I'm so jealous I have a bike but nowhere nice to ride it because I live in the city. Hopefully in the summer I can put the bike on the car and head out to the Peaks. Well done on day 8, the hardest part is done!
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