I've got a little niggly worry that's starting to get bigger. I'm on day 49 and feeling very positive. I'm starting to feel like I can do it this time but I've done a couple of months before but never managed to stay quit.
I am using nicotinell lozenges and I'm concerned that because I'm getting nicotine I've not really quit if you know what I mean. I totally understand that I'm addicted to nicotine, not smoking and I think i'm worried that I'll always be addicted to nicotine and end up smoking again.
I've also read that you've more chance of being successful if you quit cold turkey rather than with nrt.
I know how impotrant having the right mental outlook is and I suppose I need a bit of reassurance from people who've quit with nrt. Is it a difficult day when you finally have to stop with the nrt or is it more like a natural progression?
Not even thinking of smoking by the way but I've failed in the past through lack of awareness so trying to stay one jump ahead of the demon this time.