Well it's day 24 and to be completely honest I feel ace! I haven't had a crave in ages and I'm managing to lose weight. I am slightly worried that this might be the calm before the storm, but I just feel so focused, positive and driven. I am determined to make this quit stick!!
I don't want anyone to think I am being big headed, I am telling you all this as hopefully some consolation to anyone feeling crappy and disheartened by their quit. I felt like that, I used smoking as a crutch (wrongly) for so long that I thought I would never quit again. In the past I have had mental breakdowns and I suffer from anxiety disorder which is so much better since quitting the fags. Smoking never helps with stress, it only amplifies it. Basically trying to say that if I can quit and feel as good as I do, then everyone can!
Right, therapy session over....!
Very best of luck to all quitters today, remember, it's all about attitude