Well I am still using my e-cig which many will consider not quitting at all but I am now over a month gone without touching a " real " cigarette.
How is it going ? Absolute doddle the simple facts are e-cigs are between 98 and 99% safer according to medical research done in USA. I congratulate all of those who are nicotine free but for me after so many failures which only seemed to lead to greater and greater self doubt this is a revelation. I am absolutely convinced I will never light another cigarette in my life Why ? Simply because I don't need to , and more importantly I don't want to. My message would be if you really can't get off the fags unassisted then do whatever it takes and whatever works for you to get away from the SMOKE that is what contains the 4000 + additional chemicals that you are inhaling.
Whatever anyone else believes I am SMOKE free and staying that way