Have managed 6 weeks now without smoking. Still feel the need for NRT. Will try another fortnight with 14mg patches and approx 5 bits of 2mg gum daily. Then try to remove the gum. I think I could stay stopped if I could keep using the gum and patches but know its only meant to aid in the 1st 6 weeks. Its a bit worrying still using the NRT but its helping me remain tobacco free.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.